Classes

Free Trial Classes

If you would like to book a FREE trial class at Acacia, you can book online here.

Recreational Classes (Future Stars)

Recreational classes are all about fun, making friends and learning to follow instructions. Students in recreational classes gain a foundations in calisthenics, ballet and gymnastics technique. Future Stars classes are an exciting, recreational class for students who just want to have fun in a structured environment. In class students will play games, use our air track and other gymnastic equipment and learn 2-3 routines per year.

Commitment: Low
Performances: Participation Policy
Uniform: Uniform Policy

Competitive Classes

Students in competitive class learn 4 to 6 calisthencis routine a year depending on the age group. Whilst we know the term "competitive" can sound scary to parents and children, we can assure you being a part of a competitive team is fun and a great way to build confidence, resilience and friendships.

Commitment: Moderate to High
Performances: Participation Policy
Uniform: Uniform Policy

STAR Classes

STAR classes are run in term 4 for all teams (excluding seniors). STAR classes focus on flexibility, strength and gymnastics tricks. Star classes are fun and aim to give new students a taste of all things calisthenics.

Skills Classes

Calisthenics Skills are similar traditional ballet exams are taught during Term 3 (after the completion of State Championships) and in Term 4. We encourage all students to participate in classes and Skills Exams. It is compulsory for students want to be consider for Sub-junior Gold or Junior Gold the following year to participate in Skills classes and exams. Please see the Calisthenics Skills page for more information on skills exams.

PT Classes

In term 4 our amazing senior students get pushed to their limits by our professional PT, Kristen. PT Classes involve strength and conditioning, team challenges and team bonding activities.

Solos & Duos

Solos and duos are optional. The routine comprises of elements of Free Exercises, Dance and may include Aesthetic and Rhythmic style movements. Solos and Duos are a great way to develop confidence and performance skills as well as extending the skills learnt in team items. Students who participate in solos and duos must have up to date Calisthenics Skills credentials. If you are interested in participating in solos or duos, pleased speak with your team coach or email us.

Graceful

Graceful solos are optional. A graceful routine comprises of elements of Aesthetic and Rhythmic style movements, ballet, and lyrical dance. Graceful solos are a great way to develop confidence and performance skills as well as extending the skills learnt in team items. Students who participate in graceful solos must have up to date Calisthenics Skills credentials. If you are interested in participating in a graceful, pleased speak with your team coach or email us.